$90
Certified instructor Laura Star leads this eight-session T’ai Chi Chih class on "a soft, flowing, moving meditation with 20 movements." Classes are held from noon to 12:45 p.m. on June 3, 5, 6, 10, 12, 13, 17 and 19. From the organizer: Easy to learn; the benefits include peace of mind, improved health, balance and joy. T’ai Chi Chih does not require a particular level of fitness or coordination. (For those with physical limitations, movements may be done seated). Class…
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Certified instructor Laura Star leads this eight-session T’ai Chi Chih class on "a soft,...
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$45
Certified instructor Laura Star leads this one-hour, four-session T’ai Chi Chih class. Participants will learn 10 movements of the meditation. The class runs Aug. 5-8 from 10:30 to 11:30 a.m. T’ai Chi Chih does not require a particular level of fitness or coordination. For those with physical limitations, movements may be done seated. The class fee will be collected on the first day (cash is appreciated). Students can register by emailing lstar23 @ gmail.com.
Find out more »
Certified instructor Laura Star leads this one-hour, four-session T’ai Chi Chih class. Participants will...
more
