- This event has passed.
Wellness Reset
Sat, Jan 6, 10:00 am to 12:30 pm |
$15.00
|
Whole Foods Co-op – Denfeld
Event Navigation
This class will offer participants a space to understand the importance of self-care and help with a wellness reset.. Michelle Russell CHHP, CHTP, CEFTP, will lead a discussion about unhealthy habits, the benefit of a holistic approach, the four pillars of health and techniques for releasing stress and anxiety. The class will close with an open Q&A.
