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T’ai Chi Chih: Joy Through Movement
Mon, Aug 5, 10:30 am |
$45
|
Lake Nebagamon Village Auditorium
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Certified instructor Laura Star leads this one-hour, four-session T’ai Chi Chih class. Participants will learn 10 movements of the meditation. The class runs Aug. 5-8 from 10:30 to 11:30 a.m.
T’ai Chi Chih does not require a particular level of fitness or coordination. For those with physical limitations, movements may be done seated.
The class fee will be collected on the first day (cash is appreciated). Students can register by emailing lstar23 @ gmail.com.