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T’ai Chi Chih: Joy Through Movement!
Mon, Jun 3, 12:00 pm |
$90
|
Lake Nebagamon Village Auditorium
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Certified instructor Laura Star leads this eight-session T’ai Chi Chih class on “a soft, flowing, moving meditation with 20 movements.” Classes are held from noon to 12:45 p.m. on June 3, 5, 6, 10, 12, 13, 17 and 19.
From the organizer:
Easy to learn; the benefits include peace of mind, improved health, balance and joy. T’ai Chi Chih does not require a particular level of fitness or coordination. (For those with physical limitations, movements may be done seated). Class fee will be collected on the first day (cash is appreciated).
