Pilates and Pinot Pop-Up

Come for a pilates class designed for all fitness levels. Props may be used to modify and intensify exercises. Postural alignment and abdominal strength is central to the workout while bringing in various positions and variations to provide a full body challenge. Modifications and progressions will be utilized for assistance with musculoskeletal instabilities. Head downstairs afterward to the Rathskeller speakeasy cocktail lounge for a glass of Pinot included. Drink tickets provided to those who attend class.