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NeuroDynamic Breathwork Workshop and Mandala Creations
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NeuroDynamic Breathwork uses a conscious connected breath paired with carefully curated evocative music in a safe container created by a certified facilitator to allow the breather to quiet their thinking mind, connect within, and reach an expanded state of awareness.
The process is entirely guided by the breather’s own innate wisdom and creates the opportunity for breathers to process and release stuck or shoved down emotions, connect to their intuition and creativity, find profound peace and contentment, and improve their overall health and well-being.
Many breathers report increased relaxation, clarity, sense of purpose, connection, peace, love, and compassion as well as decreased stress levels, anxiety, depression, pain, grief, PTSD and insomnia.
This two hour workshop includes instruction with one hour of breath journeying and integration.
Registration is available by calling Inner Bliss at 218-464-4941.
Space is limited
