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National Diabetes Prevention Program’s PreventT2
Oct 4, 2022, 4:30 pm |
Free
|
Duluth Area Family YMCA
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This free program can help you make modest lifestyle changes and cut your risk of type 2 diabetes by more than half. There are 26 sessions over the course of one year. Participants will learn how to eat healthy, add physical activity to their routine, manage stress and stay motivated.
To learn more, call 218-241-8008 and ask for Val, or visit
duluthymca.org.