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Forest Bathing
Sat, Aug 17, 9:00 am to 12:00 pm |
$55
|
Duluth Folk School
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The Duluth Folk School hosts this guided walk for people ages 18 and older. During this walk, participants will have the opportunity to slow down and carefully observe their senses. Inspired by the Japanese practice of shinrin yoku, forest bathing has been scientifically proven to boost immune strength, reduce stress and improve cognitive functioning.