Breathwork for Transformation Pop-Up

In this powerful breathwork workshop, experience expanded states of awareness using breath and evocative music. Breathers can experience, visions, messages, yogic trance state and relaxation. Through the breathwork breathers can also gain more clarity on life, create greater access to inner wisdom and connection to intuition, increased ability to relax, greater trust in themselves and relief from anxiety, depression and grief

The workshop includes a half hour of instruction and meditation, one hour of breathwork and another half hour of integration with a sharing circle. If you are interested in enhancing your workshop, show up with little or no food in stomach. It is also optional to bring eye mask, blanket and/or crystals.

Visit www.evolveduluth.yoga to reserve your spot.