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Breathwork

May 30, 2023, 9:00 am

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In this one-hour practice, participants will be guided through deactivated breath-work patterns used to relax and regulate the nervous system, as well as activated breath-work patterns used to detoxify the body and release stored and stagnant energy and emotions.

There is a sliding scale pricing system with guidance from Mary Kotter.

Details

Date:
May 30, 2023
Time:
9:00 am
Event Category:
Website:
https://www.svalja.yoga/schedule

Venue

Svälja Yoga – Lotus Studio
16-1/2 N. First Ave. W.
Duluth, MN 55802 United States
Phone:
218-341-6115
Website:
svalja.yoga

Organizer

Svälja Yoga
Phone:
218-341-6115
Email:
hello @ svalja.yoga
Website:
svalja.yoga