Ayurvedic Sushi Bowl: Cooking Class with Jessica K. (Canceled)

This event has been canceled.

Ayurveda, or ancient Indian medicine, is “the practice of living in tune with nature.” The Whole Foods Co-Op took a look to the five elements of nature and “how those elements interact and fit with their personal constitution or inborn nature” as a guide for “a more harmonious way of living.” Through Ayurvedic cooking, Jessica K leads a class that includes “all six tastes in warm, fresh and lightly-spiced foods to satiate [participant’s] bodies and minds on a cellular level.”