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Authentic Movement Workshop for Adults
Wed, Jul 24, 6:30 pm to 8:00 pm |
Free – $20
|
Spirit of the Lake Community Arts
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This course focuses on body mindfulness in a safe, supportive environment. Participants can explore various methods like the Alexander Technique, reiki, kinesiology and several different dance styles. This class is $20 or pay-what-you-can. It is recommended to wear athletic/nonrestrictive clothing and contemporary/jazz shoes are encouraged but not required. No dance or movement experience is required. This class is best for adults.
