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Authentic Movement: Workshop Focused on Body Mindfulness
Wed, Jun 5, 6:30 pm |
$20
|
Spirit of the Lake Community Arts
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This course “focuses on body mindfulness in a safe, supportive environment.” The group will explore various methods like the Alexander Technique, reiki, kinesiology, and several different dance styles.
Sessions are from 6:30 to 8 p.m. on June 5, July 10 and July 24
The cost is $20 or pay what you can.
Athletic/nonrestrictive clothing, contemporary/jazz shoes are encouraged but not required.
No dance or movement experience is required, but the course is best for ages 18 and up.
Kalise DeRoche is an artist, performer and sociolinguist native to Duluth, who specializes in organic and grassroots movements.
Register online at zeffy.com.
