$65
Come learn about herbs that you can grow or forage and how they can support your mental health balance. Craft your own tea blend to take with you and make a dream map for your future garden. Registration is required and can be done at duluthfolkschool.com.
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Come learn about herbs that you can grow or forage and how they can...
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Sibshops is a special program designed to help kids who have a sibling with chronic health, mental health or developmental needs. This event is for children ages 8-13. It features a series of fun activities and the opportunity to connect with others experienced in working with people who have disabilities. The Sibshops model mixes information and discussion activities with games designed to be unique and appealing to a wide ability range. Registration is required. Lunch will be provided.
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Sibshops is a special program designed to help kids who have a sibling with...
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Free
The Duluth Public Library hosts a Disability Visibility Fair at the Main Library. The day’s highlights include over a dozen local organizations to share information on disability and accessibility, a community art project facilitated by CHOICE Unlimited, a community book discussion, and talk by local musician and disability culture advocate, Gaelynn Lea. An ASL interpreter will be present at Gaelynn’s presentation and the community book discussion. Schedule: Noon-4:30 p.m. Disability Visibility Fair 1-2 p.m. Talk and Q&A with Gaelynn Lea…
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The Duluth Public Library hosts a Disability Visibility Fair at the Main Library. The...
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$10
A positive, structured event to become something bigger than yourself one friend at a time. The Juice Pharm is hosting Speed Friending to help build a community with grace, gratitude, reciprocity, altruism, enjoyment and positivity.
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A positive, structured event to become something bigger than yourself one friend at a...
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$35 – $40
Justice North, formerly Legal Aid Service of Northeastern Minnesota, presents the annual family-friendly Law Day 5K run/walk. The 5K begins and ends at the Duluth East High School parking lot. The course follows the Duluth Lakewalk and returns to the school for a post-race gathering, refreshments and tours of Justice North's Justice Bus. Proceeds benefit Justice North. Prizes await the 1st, 2nd, and 3rd place finishers. A cash raffle will be available with cash prizes announced at 10 a.m. Adult…
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Justice North, formerly Legal Aid Service of Northeastern Minnesota, presents the annual family-friendly Law...
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$150
Larsmont Cottages brings the best of Finland to the North Shore May 3-5. Experiences include saunas with a cold plunge, Finnish cuisine, and locally crafted beer and spirits at Sauna Days. For weekend lodging packages and all-weekend passes without lodging are available for purchase. Friday starting at noon: Welcome Sauna Lovers' Social Hour: free beer tasting and food Sunset Sauna Session & cold plunges Live music and bonfires Saturday starting at noon: Lake Superior Morning Swim Club Breakfast buffet in…
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Larsmont Cottages brings the best of Finland to the North Shore May 3-5. Experiences...
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$15
Clinical herbalist Stacey Quade teaches a class about PH and how it affects health. Additionally, participants will learn the difference between acidic and alkalizing foods, herbs and behaviors.
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Clinical herbalist Stacey Quade teaches a class about PH and how it affects health....
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Essentia Health hosts an opportunity for community members to get a free skin cancer screening during Skin Cancer Awareness Month. Availability is limited, so call (218) 723-1112 to make an appointment.
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Essentia Health hosts an opportunity for community members to get a free skin cancer...
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$15
Physical therapist Joseph Quade teaches a class that focuses on the lower back and lower extremities at Whole Foods Co-op - Denfeld. This class will also cover basic structural anatomy, common patterns and simple techniques that are designed to restore and maintain muscle and joint health, improve bone density and increase strength.
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Physical therapist Joseph Quade teaches a class that focuses on the lower back and...
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Free
Celebrate National Bike Month & Bike to Work / Everything Day by giving your bike some love. Come get a free bike quick check, ask mechanical questions and get connected to supportive resources for riding safely and confidently around town. Bike commuter stations will be available throughout the day with refreshments and other perks at the following locations: Morning * Essentia 2nd St Entrance | 6:30 a.m.-9 a.m. * Duluth Downtown Library | 6:30 a.m -8:30 a.m. * Lincoln Park…
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Celebrate National Bike Month & Bike to Work / Everything Day by giving your...
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Essentia Health is proud to host the second annual Renee Van Nett Lectureship. Van Nett was the first Native American woman elected to Duluth’s city council and the first Native American to serve in the role of council president. In 2022,she passed away following a battle with cancer. This hour long lectureship is set to honor her legacy through education in cultural competency for health care providers and communities — Dr. Anton Treuer will be the keynote speaker of the…
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Essentia Health is proud to host the second annual Renee Van Nett Lectureship. Van...
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$25 – $50
The Children's Organ Transplant Association along with the Duluth-Superior community has organized a walk for Roya Snyder, a 1st grader at Lester Park Elementary who recently received a life-saving heart transplant in February. Throughout Roya’s lifetime, she will need numerous follow-up clinic visits, anti-rejection medications and possibly additional transplants. Roya’s heart transplant-related expenses continue to be incurred even though her transplant has already happened. COTA helps families who are facing a life-saving transplant by providing fundraising assistance and family support.…
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The Children's Organ Transplant Association along with the Duluth-Superior community has organized a walk...
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Free
Attendees can tour the boathouses, learn about youth and adult rowing programs, meet the coaches and crew members and find out if rowing is right for them.
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Attendees can tour the boathouses, learn about youth and adult rowing programs, meet the...
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$85
Participants can learn the foundational techniques of the Wim Hof Method, including breathwork, cold exposure, mindset training and more.
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Participants can learn the foundational techniques of the Wim Hof Method, including breathwork, cold...
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