Free
This class will focus on gentle movement using yoga and tai ji exercises performed from a seated position (chair or mat) and standing. Breathing techniques in this class are meant to calm the mind and help participants feel more grounded and focused. Each class aims to be accessible for most and will offer alternatives and modifications for a variety of students. There will be two 20-minute sessions. Pre-registration is encouraged.
Find out more »
This class will focus on gentle movement using yoga and tai ji exercises performed...
more
Free
CarFit is an interactive and educational program that teaches senior adult participants how to make their personal vehicle “fit” them to increase safety and mobility when they hit the road. To attend the event, call 218-249-6040. For more information, visit car-fit.org.
Find out more »
CarFit is an interactive and educational program that teaches senior adult participants how to...
more
$30 – $40
The 17th annual Midnight Sun Midnight Run 5k along Lake Superior celebrates the arrival of summer in Duluth. The course follows the Duluth Lakewalk, starting and ending at Sister Cities Park next to Endion Station Inn. Register online at runsignup.com.
Find out more »
The 17th annual Midnight Sun Midnight Run 5k along Lake Superior celebrates the arrival...
more
$20
This 60-minute session will teach students to be gentle with themselves, and the last ten minutes features a cooling lavender cloth for the face. Students are encouraged to bring a yoga mat and water bottle.
Find out more »
This 60-minute session will teach students to be gentle with themselves, and the last...
more
$45
This two-hour introductory class covers everything from the basics of e-bike technology to how to get around town on an e-bike safely and confidently, and includes an opportunity to practice on a short group ride. The class combines curriculum from the League of American Bicyclists and People for Bikes and will be 50% informational presentation and 50% on-bike demonstration.
Find out more »
This two-hour introductory class covers everything from the basics of e-bike technology to how...
more
Free
The 64th annual Duluth International Regatta attracts more than 400 rowers from the Midwest and Canada. Spectators bring their lawn chairs and watch the races on the shore of the Rowing Center.
Find out more »
The 64th annual Duluth International Regatta attracts more than 400 rowers from the Midwest...
more
$20
This 60-minute yoga flow session focuses on breathing and stretching. Participants can choose to have a cool lavender cloth placed over their eyes for the final ten minutes. This class is suitable for all activity levels. Attendees should bring a yoga mat and a water bottle.
Find out more »
This 60-minute yoga flow session focuses on breathing and stretching. Participants can choose to...
more
$16
An all-levels yoga practice on Lake Superior in front of the Endion Station Inn. This weekly one-hour breath-to-movement practice features options to modify poses for a higher or lower intensity.
Find out more »
An all-levels yoga practice on Lake Superior in front of the Endion Station Inn....
more
$16
A family-friendly yoga practice on Lake Superior in front of the Endion Station Inn. This class is a weekly one-hour breath-to-movement practice with options to modify poses for a higher or lower intensity. Children, elders and yogis of all abilities are welcome.
Find out more »
A family-friendly yoga practice on Lake Superior in front of the Endion Station Inn....
more
$40 – $60
Presented by UMD RSOP. Begin every session with a Yoga sequence warm-up, followed by a series of high-intensity exercises using equipment like battle ropes, medicine balls, kettlebells and resistance bands. Meetings take place on Mondays at 10:30 a.m. and will run through August. The first session will take place at Lester Park but future meetings will be sent out via email. RSOP member fee is $40 and non-member fee are $60. Register for the whole series at the RSOP Registration…
Find out more »
Presented by UMD RSOP. Begin every session with a Yoga sequence warm-up, followed by...
more
$35
The Park Point 5-Miler is northern Minnesota’s oldest road race. The 53rd annual race starts near the Park Point Pavilion in Duluth and participants run down Minnesota Avenue before finishing back near the pavilion. Participants have the choice of a 5-mile run or a 2-mile walk. There are also Kids’ Races again this year, which are free and open to ages 14 and under. The course is approximately 150-meters, and the kids’ races start an hour before the big event…
Find out more »
The Park Point 5-Miler is northern Minnesota’s oldest road race. The 53rd annual race...
more
$73
Duluth Folk School presents this three-hour Forest Bathing and Food experience, offering the opportunity to connect with "the more-than-human world that surrounds us." The event organizers encourage attendees to exist with "the nourishment provided by the beings around us," as well as "intaking food and having the food turn into our cells and tissues." And to "give back to the vegetation around us by breathing out CO2 and moisture." To register visit duluthfolkschool.com.
Find out more »
Duluth Folk School presents this three-hour Forest Bathing and Food experience, offering the opportunity...
more
Free – $10
Instructor Elena Perez leads this evening of yogic relaxation and Zoë Klimek provides a sound bath. Discounted smoothies will be available after class and limited yoga mats are available for $10 a person.
Find out more »
Instructor Elena Perez leads this evening of yogic relaxation and Zoë Klimek provides a...
more
$29
Participants in this one-hour workshop will be taught how to make their own customized facial toner. Face toners prep the skin for moisturizers and serum while getting rid of excess excess oil, dirt or makeup. Various workshop times are available July 24-28. Register online at mixcosmetiques.com.
Find out more »
Participants in this one-hour workshop will be taught how to make their own customized...
more
