$55
The Duluth Folk School hosts this guided walk for people ages 18 and older. During this walk, participants will have the opportunity to slow down and carefully observe their senses. Inspired by the Japanese practice of shinrin yoku, forest bathing has been scientifically proven to boost immune strength, reduce stress and improve cognitive functioning.
Find out more »
The Duluth Folk School hosts this guided walk for people ages 18 and older....
more
Grit & Gratitude is a bike ride to raise money to fight pediatric cancer and celebrate the resilience of Lily Buchholz, who had hepatoblastoma, a rare pediatric liver cancer. Spokengear in Two Harbors is the location of the start and finish. There is a 50-mile gravel course and a 25-mile paved course. The gravel and paved routes are the same for the first few miles. The gravel 50-mile riders turn onto a route following Jeremy Kershaw’s gravel muse, and the…
Find out more »
Grit & Gratitude is a bike ride to raise money to fight pediatric cancer...
more
$6
Rev Fitness instructors will lead this 75-minute Zumba and Pom Squad fitness class in celebration of Pride. Participants are welcome to dress for Pride and to bring their own pompoms or borrow a pair.
Find out more »
Rev Fitness instructors will lead this 75-minute Zumba and Pom Squad fitness class in...
more
Free
The Young Athletes Foundation and Grandma's Marathon invite children 14 and under to take part in Wednesday Night at the Races, a series of seven summer running races held on six summer evenings. Locations July 24 — Superior Senior High School July 31 — Proctor High School and Two Harbors High School Aug. 7 — Duluth East High School Aug. 14 — Denfeld High School Aug. 21 — Hermantown High School Aug. 28 – Wade Stadium Age Groups and Distances…
Find out more »
The Young Athletes Foundation and Grandma's Marathon invite children 14 and under to take...
more
$195
Duluth Folk School leads a class meant to teach the beginnings of herbalism. Core components of this course include foundations in natural and botanical medicine, cross-cultural herbalism, herbs for the life cycle, top herbs used in North America and botanicals not only for physical health but for contemporary life stressors such as anxiety, depression and environmental toxins. Students will learn to create their own herbal apothecary and take home handcrafted preparations such as teas, tinctures, lotions, oils and flower essences.…
Find out more »
Duluth Folk School leads a class meant to teach the beginnings of herbalism. Core...
more
$40 – $50
A fundraiser for WE Health clinic with the mission of celebrating and funding abortion, gender-affirming healthcare and sexual healthcare for the Duluth community. A ticket includes entry to see live bands Babie Eyes and Born Too Late and a drink token. All proceeds support WE Health Clinic's mission.
Find out more »
A fundraiser for WE Health clinic with the mission of celebrating and funding abortion,...
more
Free
The Center of American Indian & Minority Health has partnered with multiple community organizations to host the third annual Mino Bimaadizi Community Science and Medicine Fair. Mino bimaadizi is the Ojibwe translation for “be well.” There will be hands-on science and medicine exhibits, Baaga'adowewin (traditional lacrosse), performances, a plant walk, an Ojibwe language table, a community feast and more.
Find out more »
The Center of American Indian & Minority Health has partnered with multiple community organizations...
more
Free
A volunteer cleanup day on the Piping Plover Wildlife Sanctuary on Wisconsin Point with project Leader Mikayla Erickson and a small group of master naturalists. Participants will handle non-local invasive species (such as tansy) and clear the Piping Plover’s nesting area of unwanted vegetation. Erickson will give a complete site tour and speak on the improvements made from 2023. Gloves, buckets and contracting bags will be provided. Bring equipment/materials if you have them. No prior experience needed; safety and plant…
Find out more »
A volunteer cleanup day on the Piping Plover Wildlife Sanctuary on Wisconsin Point with...
more
Free
An event meant to provide kids 2-18 and families with a free and friendly welcome into the sport of mountain biking and as a way for families to spend more time outdoors together. Attendees can learn the techniques and trail awareness needed to have a good time on their bike. Registration required. A limited bike supply is available to borrow that is provided by the Duluth Parks and Rec department. Email [email protected] to reserve one.
Find out more »
An event meant to provide kids 2-18 and families with a free and friendly...
more
Free
The Young Athletes Foundation and Grandma's Marathon invite children 14 and under to take part in Wednesday Night at the Races, a series of seven summer running races held on six summer evenings. Locations July 24 — Superior Senior High School July 31 — Proctor High School and Two Harbors High School Aug. 7 — Duluth East High School Aug. 14 — Denfeld High School Aug. 21 — Hermantown High School Aug. 28 – Wade Stadium Age Groups and Distances…
Find out more »
The Young Athletes Foundation and Grandma's Marathon invite children 14 and under to take...
more
$20
This one-hour yoga flow session focuses on strategically-paired poses to stretch and elongate each muscle while focusing on breath work to open the nervous system. Participants should bring threr own yoga mat and water bottle. Reserve a spot in the class at shannon-polson.com.
Find out more »
This one-hour yoga flow session focuses on strategically-paired poses to stretch and elongate each...
more
$118
A full-day course for city folks serious about herbs, wellness and being happy urban dwellers. Each section of this class includes solid foundational botanical medicine info and a make-and-take where attendees can hand-craft several herbal products to bring home.
Find out more »
A full-day course for city folks serious about herbs, wellness and being happy urban...
more
$250
This four-session mountain biking class is designed specifically for mature audiences looking to enhance their comfort and confidence on the trails. This course covers essential topics such as equipment selection and setup, balance, body positioning and cadence. Participants will learn to navigate uphills and downhills safely, master cornering, separate body and bike movements, and gain control over their bike. Registration is available at duluthfolkschool.com
Find out more »
This four-session mountain biking class is designed specifically for mature audiences looking to enhance...
more
$10 – $25
Starting and finishing near historic Enger Park in Duluth and with a race course showcasing some of the best views of Duluth’s skyline and Lake Superior, the Minnesota Mile is a race for participants of all ages and skill levels.
Find out more »
Starting and finishing near historic Enger Park in Duluth and with a race course...
more
