Pickleball skills will be put to the test in this two day doubles pickleball tournament hosted by the Superior YMCA and University of Wisconsin - Superior. This event is free but does require pre-registration on the YMCA's website. Tournament takes place on April 29 from 2 to 4 p.m. at Superior YMCA and April 30 from noon to 2 p.m. at UWS Questions can be directed to [email protected]
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Pickleball skills will be put to the test in this two day doubles pickleball...
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$25
The Legal Aid Service of Northeastern Minnesota works to improve access to justice in northeastern Minnesota. This family-friendly Law Day 5K run/walk support the work of the LASNEM team. The 5K will begin and end at the Duluth East High School parking lot. The 5K course follows the Lakewalk and returns to Duluth East for post-race gathering, refreshments and tours of LASNEM's Justice Bus. Starting time is 9 a.m. There are prizes for first, second and third place finishers as…
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The Legal Aid Service of Northeastern Minnesota works to improve access to justice in...
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Free
According to the American Academy of Dermatology, skin cancer is the most common cancer in the U.S., with more than 9,500 people diagnosed every day. The Essentia Health Cancer Center, in collaboration with the American Academy of Dermatology, is holding a free skin cancer screening day to diagnose people and help them with the next steps.
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According to the American Academy of Dermatology, skin cancer is the most common cancer...
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Congdon Park Elementary School will join schools from around the country to celebrate National Bike to School Day. The event will begin at 7 a.m. with kids, parents and community leaders biking and walking from their homes to school. Bicyclists and walkers will arrive at the school between 7:10 and 7:45 a.m. Bike to School Day encourages a nationwide bike-focused celebration for students in May. It builds on the popularity and success of Walk to School Day, celebrated across the…
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Congdon Park Elementary School will join schools from around the country to celebrate National...
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The Northern Minnesota Track Club Spring Trail Series is comprised of six races in Duluth and Superior. This race is on the Bear Creek Trail in Superior. Racers park and meet in the Bear Creek Park lot. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are no longer allowed on NMTC runs. All races are free; donations are accepted. Bear Creek (Makwa Ziibiins) is a non-technical out-and-back course that connects…
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The Northern Minnesota Track Club Spring Trail Series is comprised of six races in...
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Free
The University of Wisconsin-Superior’s Pruitt Center for Mindfulness and Well-Being will host award-winning investigative journalist Johann Hari. This event is available in person or virtually. Registration is required. “Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions” will explore why depression and anxiety have increased throughout the Western world in the past 40 years. Hari will share the incredible journey he took across the world to interview leading experts about what causes depression and anxiety and what…
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The University of Wisconsin-Superior’s Pruitt Center for Mindfulness and Well-Being will host award-winning investigative...
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$10
It is Simply Ballroom's birthday and are celebrating with a free group class. Following the group class, there will be a dance party. No partner is needed and no experience is necessary. Learn some social dance moves from the ballroom styles of Rumba, Foxtrot, Swing, Waltz, Tango, Cha-Cha, and Salsa!
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It is Simply Ballroom's birthday and are celebrating with a free group class. Following...
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$10
It is Simply Ballroom's birthday and there is a celebration with a free group class. Following this class, there will be a Dance Party. No partner is needed and no experience is necessary. Learn some social dance moves from the Latin styles of Salsa, Bachata, Merengue, Cha-Cha, and Rumba!
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It is Simply Ballroom's birthday and there is a celebration with a free group...
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Free
Garden seedlings, value-added products, spring greens, baked goods and much more. Also: a free community meal. SNAP participants can receive matching market bucks when they use their EBT card. Swipe for $15 and receive an extra $25 in market bucks to spend on EBT-eligible items. Children under 18 and folks over 60 can sign up for the Power of Produce Program to receive $4 in free tokens to spend on produce.
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Garden seedlings, value-added products, spring greens, baked goods and much more. Also: a free...
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$15 – $79
Tammy Revier leads a 60-minute, intermediate spin class on Fridays for all skill levels. Fun and safety are top priorities.
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Tammy Revier leads a 60-minute, intermediate spin class on Fridays for all skill levels....
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Free – $15
Instructor Jenna leads. Kids under 12 are free.
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Instructor Jenna leads. Kids under 12 are free.
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Free
Internist, father, grandfather, athlete and author Dr. Peter J. Dorsen will sign copies of Men Over 60: Don’t Quit Now! In his book, Dorsen enthusiastically approaches and advises readers on techniques to deal with issues related to physical, cognitive, retirement, spiritual, societal self-value, vulnerability, illnesses, sex and losses at the latter crossroad of a man’s life past 60. Men Over 60 prescribes holistically preventative measures – strength and flexibility tactics – as well as nuts and bolts nutritional advice. Dr.…
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Internist, father, grandfather, athlete and author Dr. Peter J. Dorsen will sign copies of...
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$15 – $99
Attendees can focus on endurance and strength and enjoy doing Tabata. All skill levels are welcome.
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Attendees can focus on endurance and strength and enjoy doing Tabata. All skill levels...
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Free
Congdon Park Elementary School hosts a bike rodeo for kids and their parents. Attendees can bring their bikes, scooters and helmets to the event. The bike rodeo features a bicycle obstacle course, maintenance clinics, safety information, a Duluth DEVO Mountain Biking demo course, a raffle, free helmets, food trucks, and more. A bike fleet is available for those who do not have their bicycle. Bring a food donation and receive an extra ticket for the raffle to win a bike.
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Congdon Park Elementary School hosts a bike rodeo for kids and their parents. Attendees...
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