Free for newcomers and members
Come join the Arrowhead Native Plant Explorers to learn about native plants and their foraging potential. Wander about Hartley Park to explore a variety of edible and medicinal plants with field trip leader Kelly Popham. Duluth native, Kelly, has learned about plants on walks with friends and field guides. Participants will meet will meet at the main entrance of the nature center. Bug net and tick protection are encouraged.
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Come join the Arrowhead Native Plant Explorers to learn about native plants and their...
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Free
"Unlike physical health, mental health can be hard to talk about and undetectable by ourselves, peers, and colleagues." The world has walk-in clinics and fitness centers for physical health. This is a dedicated space for mental health and wellness for those facing daily challenges to ease their mind in a mobile, accessible environment, and find out if therapy is right for them. The SHIFT vehicle has a "clubhouse vibe" and is for those that are thinking of talking with a…
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"Unlike physical health, mental health can be hard to talk about and undetectable by...
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Free
Along with a diversity of vendors, there will be kids' activities and music by Aimee Tischer. The Power of Produce (PoP) program will be back again, as will the SNAP market buck match for folks using an EBT card.
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Along with a diversity of vendors, there will be kids' activities and music by...
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$35
Participants in this one-hour workshop will learn about carrier oils vs. essential oils, humectants, emulsifiers, emollients, preservatives and more. They will also create a scent from a large selection of essential oils. Custom-blend or choose an already-made blend to make 8-10 ounces of lotion. Multiple workshop times are available; visit the Mix Cosmetiques website to choose a specific one.
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Participants in this one-hour workshop will learn about carrier oils vs. essential oils, humectants,...
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$25
Alseth Acres Apothecary is offering a Pride month special, queers-only session focused on how the energetics of favorite flowers can support queer, trans, nonbinary and 2Spirit folx in repairing emotional harm and embracing their whole and beautiful selves. Please note this session is closed to only folx who identify as LGBTQIA2S+ and is meant to be a queer-to-queer support container inviting in the support of plant allies. Teach-ins will occur rain or shine and will take place entirely outside. All…
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Alseth Acres Apothecary is offering a Pride month special, queers-only session focused on how...
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$44
Participants in this workshop learn the process of brewing kombucha, from ingredient selection, brewing, fermenting, bottling and flavoring. This is a hands-on class to learn the process and a taste test of the final product will happen. Participants take home their own baby S.C.O.B.Y., a gallon of tea and recipes and a jar to contain all. Schedule a private event at a time of your choice. Various workshop times are available June 21-24. Sign up on the website.
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Participants in this workshop learn the process of brewing kombucha, from ingredient selection, brewing,...
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$10
Mentor North's Summer Fest is an evening of games, raffles, food and music from Luke Moravec and Ross Thorn. All proceeds support the youth mentoring programs of Mentor North. Food will be available for purchase from Superior Cubans and Superior Waffles. Music starts at 5 p.m. Text SUMMER to 218-306-2186 for a link to purchase tickets.
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Mentor North's Summer Fest is an evening of games, raffles, food and music from...
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Free
St. Luke’s Regional Cancer Center and St. Luke’s Foundation present a chance to hear from a panel of cancer professionals to learn more about their roles in caring for patients with a cancer diagnosis. The presentation will conclude with an interactive Q&A. 5:30 p.m.: doors open. Light refreshments will be served. 6 p.m: panel begins. The event is in the first-floor theater. Enter through the St. Louis County Heritage & Arts Center entrance on the west side. A parking lot…
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St. Luke’s Regional Cancer Center and St. Luke’s Foundation present a chance to hear...
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Donation
Sentient Soundbath is an evening of communion anchoring into deep presence and peace with Pau Suárez Gomís. This is a guided sound and meditation experience. Wear something comfortable, and bring your own yoga mat, pillow, blanket and or anything else you may need to lay down and relax. Journals are recommended and encouraged, but not necessary. This is a donation based offering hosted at the Art Annex. All are welcome. This is a safe space, come as you are.
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Sentient Soundbath is an evening of communion anchoring into deep presence and peace with...
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$25
The Summer Sunshine DiffeRUNce 5K to benefit Mentor North welcomes all runners, walkers, rollers, skippers, hula-hoopers and cartwheelers. All runners will be timed and entered for prizes. Registration opens at 9 a.m.; the race starts at 10. Registration is also availabe online at kindful.com. DiffeRUNce begins and ends on the Cross City Trail in front of Ursa Minor Brewing. There will be games and music at Ursa Minor. Donations from this event go directly to supporting youth in the Twin…
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The Summer Sunshine DiffeRUNce 5K to benefit Mentor North welcomes all runners, walkers, rollers,...
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Free
A MNsure-certified navigator is available every Thursday in the Partnership Center of the library to provide free assistance using MNsure to sign up for health insurance. No appointment is necessary. For enrollment, bring information about household income, Social Security numbers for every person applying and any information about health insurance offered through work. Visit insureduluth.org for more information.
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A MNsure-certified navigator is available every Thursday in the Partnership Center of the library...
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Free
Flapjack is a 5k fun run with pancakes in support for Duluth City Council At-Large candidate Jenna Yeakle. Yeakle loves running, pancakes, and community-building. Flapjack is a celebrate all three, where "runners, walkers, and other community members can run, walk, and roll together, eat together, and bond over common visions for Duluth." Participants have the option of donating to Jenna’s campaign during online sign-up or at the race. A hydration station and first aid are available at starting line, finish…
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Flapjack is a 5k fun run with pancakes in support for Duluth City Council...
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Free
These training sessions includes information on the dynamics of domestic violence, theories of restorative justice, and the circle process. The Domestic Violence Restorative Circles program is looking for community volunteers from the Duluth/Superior area to participate in a restorative justice process of Transition Circles and Support Circles. Transition Circles work with repeat offenders of domestic violence, as they are transitioning into the community after a period of incarceration. Support Circles are circles of healing for survivors of domestic violence. This…
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These training sessions includes information on the dynamics of domestic violence, theories of restorative...
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$2
Duluth Parks and Rec will lead a hiking group for adults ages 55+. There will be a chance to explore a new trail each Monday evening throughout the summer. Hawk Ridge is a moderate hike and is the destination this week. Pre-registration is required. Other Trail Treks: July 17 5:45-6:45 p.m Quarry Park, Easier 3091 July 24 5:45-6:45 p.m Chambers Grove, Moderate 3092 July 31 5:45-6:45 p.m Park Point Nature Trail,Easier 3093 Aug. 7 5:45-6:45 p.m Oneota Park, Difficult 3094…
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Duluth Parks and Rec will lead a hiking group for adults ages 55+. There...
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