Free
Duluth outdoor advocate, philosopher and fun-hog Hansi Johnson not only indulges in disciplines ranging from fly fishing to every kind of trail sport imaginable, but he has also played a key role in branding the city and region as a “world-class outdoor destination” through his award winning photography. Johnson’s presentation, “Exposing the Fallacy of Flatness,” is full of stories and great photography. Johnson is a full-time advocate who helps communities in Minnesota envision how they can invest in outdoor recreation…
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Duluth outdoor advocate, philosopher and fun-hog Hansi Johnson not only indulges in disciplines ranging...
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A 45-minute spin-bike workout with blacklights, rave gear, a fog machine and glow sticks. Attendees are encouraged to wear white, light, or neon clothing and bring a water bottle.
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A 45-minute spin-bike workout with blacklights, rave gear, a fog machine and glow sticks....
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$16
In this powerful breathwork workshop, experience expanded states of awareness using breath and evocative music. Breathers can experience, visions, messages, yogic trance state and relaxation. Through the breathwork breathers can also gain more clarity on life, create greater access to inner wisdom and connection to intuition, increased ability to relax, greater trust in themselves and relief from anxiety, depression and grief The workshop includes a half hour of instruction and meditation, one hour of breathwork and another half hour of…
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In this powerful breathwork workshop, experience expanded states of awareness using breath and evocative...
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$53
Duluth Running Company's 18th annual Thanksgiving race event, Gobble Gallop, features the Tough Turkey 1-mile run, Gobble Gallop 5k run/walk and the Gobble Giddy Up quarter-mile kid’s run. The first of the three races starts at 9 a.m. All races will start and finish on London Road near the Rose Garden at 12th Avenue East. The longest race runs west on London Road to Superior Street, west on Superior Street to Fifth Avenue West, and returns on the same course.…
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Duluth Running Company's 18th annual Thanksgiving race event, Gobble Gallop, features the Tough Turkey...
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$30
The Cotton Mansion host this restorative hour of yoga. After the session, it's time to snack and sip on lite brunch bites and sparkling cocktails/mocktails. Participants should bring their own yoga mat. All skill levels are welcome. This is a 16+ event.
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The Cotton Mansion host this restorative hour of yoga. After the session, it's time...
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Free
A MNsure-certified navigator is available on Saturday, Dec. 2 and 9, in the Partnership Center of the library to provide free assistance using MNsure to sign up for health insurance. No appointment is necessary. For enrollment, bring information about household income, Social Security numbers for every person applying and any information about health insurance offered through work. Visit insureduluth.org for more information. Dec. 15 is the deadline for coverage starting Jan. 1.
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A MNsure-certified navigator is available on Saturday, Dec. 2 and 9, in the Partnership...
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$49
The Wild Santa 5k is a family friendly Santa run through the Lincoln Park Craft District, presented by Wild State Cider and Duluth Running Co. Participants get a five-piece Santa Claus suit, a cider and entrance to the all-ages after party featuring live holiday music by Laura Velvet. Register to reserve a suit at runsignup.com. The race begins at 2515 W. Superior St. Runners proceed on Superior Street up 26th Avenue West across First Street to 25th Avenue West, then…
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The Wild Santa 5k is a family friendly Santa run through the Lincoln Park...
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$16
In the Black Light Spin Class, Tammy will guide you through 45 minutes of fun, complete with black lights, techno, rave gear, a fog machine and glow sticks. Immerse yourself in the club-like ambiance with white, light, or neon clothing. Bring your water bottle. Class open to all abilities.Get a monthly membership or pay $16 to drop-in.
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In the Black Light Spin Class, Tammy will guide you through 45 minutes of...
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$25
Learn to curl at The Duluth Curling Club and enjoy a burger dinner too. Meet your instructors at dinner and then learn the basics of the sport, rules and etiquette of the game. Participants hit the ice from 6-8 p.m.to learn basic strategy, how to hold and throw the stones and how to sweep effectively.
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Learn to curl at The Duluth Curling Club and enjoy a burger dinner too....
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$50
The Lakeside Löyly Lounge is a monthly sauna event held throughout the winter months against the picturesque backdrop of Lake Superior. The sauna day-pass includes all-day sauna access, a cold plunge, an outdoor campfire with smores, a hot tea station, a skin-care bar, a sauna talk, and a $15 grill certificate.
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The Lakeside Löyly Lounge is a monthly sauna event held throughout the winter months...
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$15 – $20
Light Up the Night is a run/walk/bike on New Year's Eve, hosted right in time to "stride into 2024 in radiant style." Duluth Running Company is partnering with Hoops Brewing, Continental Ski and Bike, and the Young Athletes Foundation for the event. Included in the tickets is the choice of a three-mile fun run or walk (on the Lakewalk) led by Duluth Running Co., or a short ride led by Continental Ski and Bike. Attendees get exclusive access into the…
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Light Up the Night is a run/walk/bike on New Year's Eve, hosted right in...
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Free
The Young Athletes Foundation is again partnering with Duluth-area colleges to present three Saturday Morning at the Races events, providing opportunities for children to practice healthy living during the colder months by participating in running races. Schedule Jan. 6 – Burns Wellness Commons at the College of St. Scholastica Jan. 20 – Ward Wells Fieldhouse at the University of Minnesota Duluth Feb. 3 – Marcovich Wellness Center at the University of Wisconsin-Superior The series is free and open to all…
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The Young Athletes Foundation is again partnering with Duluth-area colleges to present three Saturday...
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$15.00
This class will offer participants a space to understand the importance of self-care and help with a wellness reset.. Michelle Russell CHHP, CHTP, CEFTP, will lead a discussion about unhealthy habits, the benefit of a holistic approach, the four pillars of health and techniques for releasing stress and anxiety. The class will close with an open Q&A.
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This class will offer participants a space to understand the importance of self-care and...
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$30
Sauna du Nord will be on Castle Danger Brewery’s back patio. After your sauna, redeem your token for a free beer or kombucha from the taproom. Bring a water bottle, towel and sandals to wear during cool down sessions. Changing space available in the taproom bathroom. 18+ event.
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Sauna du Nord will be on Castle Danger Brewery’s back patio. After your sauna,...
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