$5 – $25
Ideal for folks who already have a little experience in a kayak, since there is no structured lesson, but beginners are welcome. A mentor will be present to answer questions. Everyone will be required to demonstrate their wet exit (or go through the learning progression in this skill with the mentor). Registration required by 4 p.m. Equipment provided. Meet at UMD Pool, SpHC 20.
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Ideal for folks who already have a little experience in a kayak, since there...
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Free – $20
The Women's Expo has 150 exhibitors and vendors providing attendees with a wide range of products and services to explore. From fashion and beauty, crafts, to health and wellness, home improvement and travel, attendees can discover the latest trends and find unique items. Seminars and presentations are scheduled throughout the day. - 9:30 a.m. Money Moves - Robyn Ling of Edward Jones - 10:30 a.m. What the @!$# am I doing with my Hair? – Bree Morton with Nu Luxe…
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The Women's Expo has 150 exhibitors and vendors providing attendees with a wide range...
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$85
Loralee Pasley and Nick Fox will lead this workshop on the three pillars of the Wim Hof Method: breathing technique, cold exposure and commitment. The program kicks off with an introduction to the Wim Hof Method and always includes a breathing session and an (optional) ice bath. A detailed overview of the day is sent out upon registration. If you have no prior experience with cold exposure, the instructors recommend you finish your showers cold in the days leading up…
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Loralee Pasley and Nick Fox will lead this workshop on the three pillars of...
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$65
Although it may seem complicated when you are first starting out, making your own soap from scratch using all-natural ingredients can be both fun and rewarding —not to mention extremely addicting! In this class, we will make a two-pound batch of soap (about 8-10 bars) using the cold process method. Registration is required.
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Although it may seem complicated when you are first starting out, making your own...
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$5
RSOP is hosting the Leap Year Dyno Climbing Competition. Follow along with there route setters and climbing staff to climb your way to some fun, dynamically challenging routes. Register online at umdrsop.d.umn.edu or at the event on the day of.
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RSOP is hosting the Leap Year Dyno Climbing Competition. Follow along with there route...
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$200 – $250
Town Line Farms is holding a group class on Tuesdays in March from 12-1 p.m. Participants will learn safety on the ground, body awareness, horse handling techniques and teamwork. For ages 10 and up. There is a 200 pound riding weight limit. Family discounts are available.
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Town Line Farms is holding a group class on Tuesdays in March from 12-1...
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$35
The "Herbal Remedies for Immune System Support" includes information about different herbs that can support your immune system, samples of some herbal remedies, and a recipe book to dive in deeper. Registration is required.
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The "Herbal Remedies for Immune System Support" includes information about different herbs that can...
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Free
The International Women’s Day Run/Walk starts and ends at Duluth Running Club's store. The event celebrates the launch of registration for the "Bridging the Gap" Duluth Women's Ten Mile event, held on Sept. 28. It also brings the community together for International Women's Day. “Bridging the Gap” is a metaphor for the gap women face. It’s a pay gap. It’s an accessibility gap. It’s many other gaps, and these gaps have consequences. Together with the Entrepreneur Fund and the Women’s…
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The International Women’s Day Run/Walk starts and ends at Duluth Running Club's store. The...
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$50 – $320
WE Health Clinic hosts their annual Spring fundraiser, celebrating and funding abortion access in our community. Schedule: 5:30 p.m. | Beverages, including beer and wine 6:00 p.m. | Dinner is served 6:30 p.m. | Hear from clinic leaders 6:45 p.m. | Live dessert auction Each ticket includes beer, wine, and other canned beverages, as well as a catered dinner, evening with the pro-choice community and live dessert auction. Tickets are available for individuals at $50, half tables (4 seats) for…
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WE Health Clinic hosts their annual Spring fundraiser, celebrating and funding abortion access in...
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Locally sourced, legal plant medicine, coffee, tea, cold beverages and light refreshments will be provided. The three-hour session focuses on gentle movement, journaling and/or artwork, group work to feel connected and supported and guided meditation. $15-$25 suggested donation.
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Locally sourced, legal plant medicine, coffee, tea, cold beverages and light refreshments will be...
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$40
A monthly sauna event held throughout the winter months against the picturesque backdrop of Lake Superior. A day pass unlocks a world of rejuvenation, featuring state-of-the-art saunas by expert sauna-preneurs. These saunas include the Grand Superior indoor sauna and other mobile saunas. We promise a sensory journey that transcends the ordinary.
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A monthly sauna event held throughout the winter months against the picturesque backdrop of...
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$10 – $35
The 10th official running of the Saint Fennessy 4K in Hermantown -- organized by Grandma’s Marathon -- is an untimed fun run and serves as a fundraiser for the Young Athletes Foundation. The race starts and ends at Skyline Social & Games. There will be a costume contest conducted where prizes will be awarded for the best overall costume, best group costume and best kids' costume. Race Fee Tiers: Jan. 1 to Jan. 21 - $25 Jan. 22 to Feb.…
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The 10th official running of the Saint Fennessy 4K in Hermantown -- organized by...
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Free
Dr. Lara Hill hosts a free chiropractic seminar. Phases: Phases refer to the universal tension patterns that show up when we are relating to the world in certain ways. It’s why you can tell when you look at someone just by their non-verbal, postural cues that they are angry or rushed, even if they are trying to hide it. And guess what… there are predictable ways those phases show up in your body, and help develop new strategies to help…
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Dr. Lara Hill hosts a free chiropractic seminar. Phases: Phases refer to the universal...
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Free – $25
The Duluth Area Chamber is hosting another webinar in their educational series, Stress Less and Embrace More Joy. presented by Nichole Karnowski. Register at duluthchamber.com — zoom access will be emailed to you upon registration.
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The Duluth Area Chamber is hosting another webinar in their educational series, Stress Less...
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