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Oct 2024
An event every week that begins at 9:45 am on Sunday, Friday and Saturday, repeating until Dec 29, 2024
Community Sauna and Cold Plunge
An event every week that begins at 9:45 am on Sunday, Friday and Saturday, repeating until Dec 29, 2024
Cedar and Stone Nordic Sauna holds communal guided sauna sessions and a natural cold plunge on Fridays, Saturdays and Sundays from 9:45 a.m. to 6:30 p.m. Each session is an hour and 15 minutes. Some session times may be sold out. The public-session schedule is available here.
Find out more »Pumpkin Run & Walk 5k 2024
Fond du Lac Tribal and Community College presents the 19th annual Pumpkin Run & Walk 5K. Participants are encouraged to wear Halloween costumes or orange clothing to celebrate the theme of the race. The Ring Road Fun Run is a short race covering one lap of the campus’ ring road. All registered participants will receive a T-shirt. The Pumpkin Run & Walk 5K course starts and finishes at Fond du Lac Tribal and Community College. Essentially flat, the course features…
Find out more »Winter Ills and Chills — Herbs to the Rescue
As Ole Man Winter blows into the north, be cozy and well in the comfort of your home with herbal goodies for your natural medicine cabinet. Learn about essential botanicals to help you cope with winter ills and chills. Create teas, tinctures, tonics and more. Register at duluthfolkschool.com.
Find out more »An event every week that begins at 3:00 pm on Sunday, repeating until Dec 18, 2024
An event every week that begins at 6:30 pm on Wednesday, repeating until Dec 15, 2024
Open Skate
An event every week that begins at 3:00 pm on Sunday, repeating until Dec 18, 2024
An event every week that begins at 6:30 pm on Wednesday, repeating until Dec 15, 2024
An opportunity for anyone to try out ice skating on an indoor rink with music. No sticks or pucks allowed. Limited skates available for use. Pre-register online, or pay at the door (cash and cards accepted). All ages.
Find out more »One event on Oct 27, 2024 at 4:00 pm
One event on Nov 3, 2024 at 4:00 pm
One event on Nov 10, 2024 at 4:00 pm
One event on Nov 17, 2024 at 4:00 pm
Sunday Slow Roll Group Bike Ride
One event on Oct 27, 2024 at 4:00 pm
One event on Nov 3, 2024 at 4:00 pm
One event on Nov 10, 2024 at 4:00 pm
One event on Nov 17, 2024 at 4:00 pm
Join a 1.5 mile slow roll group bike ride starting at Continental Ski & Bike and ending at 3rd St Bakery. The group will get acclimated to street biking and local bike routes and resources. Meet others newish to street biking and enjoy beautiful fall weather. This event is part of the 2024 Transportation Equity We Bike series of free events, created by Zeitgeist and Continental Ski & Bike, that aims to celebrate, welcome, and empower members of historically marginalized…
Find out more »Duluth Senior GO Show 2024
The GO Show is for adults age 55 and older who are planning ahead for retirement (or already retired) but still going. GO is an acronym for "getting older." The event features exhibitors, live entertainment, seminars, services and samples. Exhibitors will have information on healthcare, insurance, living options, travel, financial planning, recreation opportunities, samples, flu shots and more. There will be presentations and musical performances throughout the day on the Benna Ford Auto Center Stage.
Find out more »An event every week that begins at 12:00 pm on Thursday, repeating until Dec 19, 2024
MNsure Application Assistance
An event every week that begins at 12:00 pm on Thursday, repeating until Dec 19, 2024
A MNsure-certified navigator is available every Thursday in the Partnership Center of the library to provide free assistance using MNsure to sign up for health insurance. No appointment is necessary. For enrollment, bring information about household income, Social Security numbers for every person applying and any information about health insurance offered through work. Visit insureduluth.org for more information.
Find out more »Grand Traverse 2024
The Grand Traverse offers four challenging distance hikes and runs on the Superior Hiking Trail -- 10, 17, 21 or 27 miles. All distances are point to point, with transportation provided to the start. Buses depart from Fitger's Brewery Complex. Parking is free in the Fitger's Complex ramp. Shuttle Departure Times 27 miles: 6 a.m. to starting at point Grand Portage Trailhead 21 miles: 6:30 a.m. to starting point at Beck's Road Munger Trailhead 17 miles: 7:30 a.m. to starting…
Find out more »Halloween DiffeRUNce at Ursa Minor Brewing
The Spooky Ursa Minor DiffeRUNce 5K is in support of YMCA Food Access. Participants should wear a costume and bring the kids for a romp through the Craft District.
Find out more »Superior Nightmare 5K
A spooky end to the Young Athletes Foundation's annual racing calendar, the Superior Nightmare 5K brings runners across the bridge to Superior and offers a chance to combine their love of running with Halloween. Enjoy scary surprises and haunted attractions throughout the event, primarily at the start/finish area. Participants are encouraged to dress up and run in their Halloween costumes, as a costume contest will offer fabulous prizes to the day’s best dressed, as well as separate prizes for the…
Find out more »Light Therapy and Energy Medicine Presentation
This presentation discusses Firefly Light Therapy and Energy Medicine for pain, pathogen ablation and brain health. The first 20 people to arrive will receive a complimentary five minute Firefly session with the Bales Photonics Team.
Find out more »An event every month that begins at 4:00 pm on day Last of the month, repeating indefinitely
An event every month that begins at 7:00 pm on day Second of the month, repeating indefinitely
Ecstatic Dance Duluth
An event every month that begins at 4:00 pm on day Last of the month, repeating indefinitely
An event every month that begins at 7:00 pm on day Second of the month, repeating indefinitely
Ecstatic dance is free-form movement inspired by music. The Ecstatic Dance Duluth group holds dances on the second Friday and last Sunday of each month. The focus is on exercise without a nightclub vibe. Each dance is a different 75- to 90-minute eclectic playlist in a “wave form.” Depending on the dance, a range of various styles of music are woven together into an hour-plus long playlist including anything from world, reggae, jazz, blues, rock, folk, Latin, tribal, club, house,…
Find out more »Yoga with Phoebe
A 60-minute yoga flow class for all experience levels with an Ursa Minor beverage at the end. Interested parties can Venmo $20 to Phoebe Turgeon to hold a spot. Drop-ins welcome.
Find out more »Nov 2024
Gender-Inclusive Bike Shop Night
Learn basic bike mechanics and work on your bike in a safe queer peer environment. For women, trans, femme, non-binary, Two-Spirit and gender-expansive folks with all levels of experience. BYOB: bring your own bike.
Find out more »
