You will know the tribes by their bumper stickers. Those watch-your-back talismans affixed to our minivans. We’re social animals, desperate for extended families, but tribalism which served us well in ancient times now splinters a humanity hungry to be whole. The myth of the staunch individualist ignores accomplishments of our collective will, yet individualism is precious, and herd mentality both dangerous and dull. Think of that frightful tribe, motivated by unconditional loyalty, its mindless chants filling stadiums in crude rituals of domination. I’m speaking, of course, about Green Bay Packers fans.

Thankfully, Vikings fans are a pale imitation of their namesakes from Scandinavia, those longboat marauders, as vicious and cruel, it is alleged, as many a hedge fund manager. But the Vikings got over it. They traded their battle axes for Volvos and social democracy. Instead of kidnapping they’re exporting cheap furniture, because Us against Them will get you only so far.

A handful of close friends is a blessing beyond measure. How do we hold onto that without circling the proverbial wagons? How can tribes expand and blend like living Venn diagrams without falling into in-group ethics? How do we “coexist” as one tribe’s bumper sticker suggests? “Don’t Tread On Me,” says another’s, twisting the sentiment of revolution for reactionary effect. A rattlesnake, poised to strike, illustrates the theme. Along with this less-than-veiled threat, drivers approaching our blindside must be warned we are insured by Smith and Wesson, and deputized for vigilante justice. Tailgate at your own risk, and don’t step on my snake.

I recently heard the name of a man I hadn’t thought about for a quite a while. He’s someone of little consequence to me, but he said something on the day I met him that I will never forget.

I can’t help but view what that man said to me through the lens of our current news cycle. We are hearing a lot about men who behave badly toward women. Very badly in some cases. The current political climate is also reminding me that the men who do bad things are often protected by other men who hide or minimize that bad behavior. I am hopeful our political, economic and social structures that have allowed men to get away with bad behavior for many millennia are changing. But the fact remains that we live in a world where some men see women as inferior, and that kind of thinking can lead to some pretty terrible things.

Hearing that man’s name triggered a traumatic memory. I’ve managed to not interact with that man since the day we met, but chances are good that my luck will run out and I will see him again someday. I hope I’m lucky.

This man did not hit me, or hit on me, or sexually assault me. But his behavior did cause me harm. It happened a little over three years ago. I met him through a mutual friend. We were walking together with our friend and having a conversation about the similar work that we do. In the midst of our conversation, the man, who I had met just hours before, called me a bitch.

What follows is an incomplete list of words and phrases I dislike. There is no real rhyme or reason to them; some are things I’ve encountered in my school or work circles, while others are just things I’ve stumbled across here or there. I list them in rough order of hatred, beginning with the most repulsive and concluding with the merely annoying.

Resiliency. This is an awful word devised by someone who deserves to be expelled from the urban planning field. The perfectly good “resilience” says the exact same thing in one less syllable. Even that is overused to the point of emptiness, but at least it doesn’t sound like an invented piece of jargon designed to make one sound intelligent. Which is exactly what it is.

Any scandal ending in “-gate.” This construction stopped being amusing circa 1974. Now it just shows a lack of creativity.

Outstate. This is a Minnesota word invented by Twin Cities people to refer to people who are not like them. It implies that people not in the Twin Cities are somehow out of the state, and plays into the conceit that Duluth, Worthington, Moorhead, Grand Marais, and Little Falls all share something other than the misfortune of not being the cool big city. Attempting to use it innocently with a resident of Greater Minnesota (an acceptable alternative) is a good way to lose any credibility you might have aspired to.

It’s been three years since I drank alcohol. More, actually: in fact, for the past three years, two months, 29 days (counting today — I’m feeling optimistic) I have abstained from alcohol. For 1,186 days, I have not had a single drink. Not a single beer, shot of tequila — not one lone glass of wine.

Which is sort of amazing, because during the 20 years before that I drank my face off.

Typically, I drank between three and five beers a night. By the last year I was drinking, most weekend nights, I drank five. I’m not the Incredible Hulk over here, either. I’ve always been a tallish, thinnish lady, and I never had miraculous, superhuman tolerance, like Raiders of the Lost Ark’s Marion in that bar in Nepal. Five beers made me drunk. Which was the whole idea. I was a heavy drinker.

In spite of my volume of alcohol consumption, I’m not an alcoholic. Some of you might be thinking, “So, you just quit drinking for nothingAAAAAAAAAAAAAHHHHHHHH???” And I get that. I’ll give you a moment to shriek into the throw pillows of nearby Barcaloungers for a moment while you assimilate that terrible and inexplicable chunk of information.

Five late-40s white guys, all former University of Minnesota Duluth athletes, walk into a bar:

1. War: a Sheridan, Wyoming, EMT, gunsmith, vegetable gardener, log-home builder, cancer survivor, and mead-maker who deadlifts more than 500 pounds, has a powerfully agile and bibliographic brain, and could probably still start at D-II defensive tackle;

2. E: a northern-Twin Cities-suburbs cop who moonlights for the Metro Transit Police because his adolescent boys’ college won’t pay for itself, who once worked as a guard at Minnesota Correctional Facility Stillwater, who thinks deep thoughts but keeps everyone else from getting too serious about anything, and who knows things most people will never want or have to know;

3. Big Daddy: a northern-suburbs dad, high-school ceramics teacher, and coach — football (defensive line), hockey, track and field (shot and disc throwers) — who’s also a bicycle geek, music nerd, fishing addict, and, as nearly anyone who’s met him will tell you, a supreme raconteur;

4. Tom: a southern-burbs dentist and dad who’s done the Superior Trail 100, the Death Race, and a bunch of other insane endurance events, who’s unfailingly steady and kind (unless he drinks a quick handful of beers, in which case he gets pleasantly lippy), and whose family includes a pug elder, a middle-kid bulldog, and a brand new Jack Russell terrier;

5. G: an anxious Duluth college writing teacher (a lifer toward the bottom of the academic hierarchy) who’s got no idea how to leverage his newish Ed.D. in teaching and learning, spends unwise time trying to figure out what’s wrong with him and why, finds solace in music and bicycles and physical labor, and sometimes thinks he wishes he’d had the foresight to become a full-time firefighter who travels and reads as much as possible instead of whatever he feels like and is.

First guy walks up to the bar. Looks at the bartender and says …