Diets Suck: There’s a Better Way to Reach Your Perfect Weight
There’s a better way to reach your ideal weight.
The key to weight loss isn’t found in a starvation diet or torturing yourself on a treadmill. Believe it or not, you already have it – it’s in your mind. You just need to learn how to use it.
Join us for a six-week course to learn how to balance mind and body to achieve weight loss.
MIND – Kim Luedtke, PhD, will teach you how to upgrade your brain’s food/weight blueprint to break free from the patterns that prevent you from losing weight.
BODY – Katrina Hendrickson, Yoga Instructor, will help you to stretch out and relax. This is gentle stretching for any body. Dress in comfortable clothing.
Thursdays, from 5:30 – 7:30 p.m., April 9 – May 14
101 W. 2nd St, #301 – Duluth (Carnegie Building)
Tuition for 6 week class – $240 (credit cards accepted)
To register: 218-279-5026 or [email protected]
IN THE SPIRIT OF COMMUNITY, I’D LIKE TO INVITE ANYONE INTERESTED IN PARTICIPATING TO JOIN US AT THE FIRST SESSION (APRIL 9) FOR FREE.
PLEASE RSVP TO RESERVE YOUR SPACE.
Recommended Links:
Leave a Comment
Only registered members can post a comment , Login / Register Here
11 Comments
edgeways
about 16 years agoBeverly
about 16 years agoironic1
about 16 years agoheysme
about 16 years agoJP
about 16 years agoedgeways
about 16 years agoJP
about 16 years agoRamos
about 16 years agoPatsy
about 16 years agojoyfulant
about 16 years agoedgeways
about 16 years ago